Audio: How to reduce stress

B1, B2, C1, C2

Emily is from Hong Kong, where life can be very stressful. Listen to this audio talk from the British Council site, where she talks about ways of beating stress. Audio time: 4 mins 30 secs. Total activity time: 10 - 45 mins.

Task: Go to the activity page and

1. Do the "Preparation" task to help you with vocabulary.
2. Listen and do the "Task". If you find it difficult, click on "Transcript" and read and listen at the same time. 
3. For pronunciation practice, listen and read aloud at the same time. Can you speak at the same speed as Emily?

Go to the activity here.